by Michelle Kaminer | Nov 15, 2016 | Health
We’ve always thought that we are what we eat, but actually, we are only what we can absorb… So we can eat nutritious food and still not be optimally healthy… The problem begins in the intestinal lining, the smartest cells in our whole body. Your...
by Michelle Kaminer | Oct 11, 2016 | Health, Supplements
Even though b vitamins work best together, it’s often necessary to supplement 1 b in a therapeutic, or very large dose to deal with a particular symptom. As long as you follow the basic rule of using a B complex as a foundation, therapeutic doses of single B’s can be...
by Michelle Kaminer | Oct 4, 2016 | Health, Supplements
B-vitamins are probably the most misused of all vitamins; here’s the lowdown: B vitamins are called B1, B2, B2… Because they are meant to Be together. Long ago, B vitamins were considered a single vitamin — just as vitamins C and D are today, but now scientists...
by Michelle Kaminer | Sep 28, 2016 | Foods, Health
Last week’s blog determined that Oestrogen dominance is actually a deficiency of progesterone. We are well aware that this dire situation has arisen out of our toxic environment, and based on the sad fact that it’s not going to get better any time soon, the big...
by Michelle Kaminer | Sep 20, 2016 | Health
Why is Oestrogen Dominance even a word and what does it mean? oh, and why does it even matter? Lets start with a Wiki definition: Estrogen dominance is a term coined by Dr. Lee in his first book on natural progesterone. It describes a condition where a woman can have...
by Michelle Kaminer | Sep 13, 2016 | Health
Having recently received my new reading glasses, I have become more aware of how poorly I actually see when I’m not wearing them. It’s not that my eyes have deteriorated in 3 weeks; it’s that before these specs I thought the way I was seeing was the best there was....
