michelle@thegoodhealthshop.co.za
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Did You Know Your appendix has a purpose? 👀

Did You Know Your appendix has a purpose? 👀

As usual, when it comes to real health promotion, you have to dig deep to find the truth that has been obscured ‘modern’ medicine.  Back in the day, the parathyroids used to be removed at the drop of a hat, and it took a long time for the consequences of that to...
7 Ways That Sleep Affects Your Wellness

7 Ways That Sleep Affects Your Wellness

We’ve all experienced it: that heaviness of trying to drag yourself through a day when you haven’t had enough sleep the night before. Being tired makes everything more difficult, physically, emotionally and especially mentally – your concentration, creativity and...