michelle@thegoodhealthshop.co.za
039 315 5351

Am I Intermittent Fasting or Just Starving?

Am I Intermittent Fasting or Just Starving?

The difference between Intermittent Fasting and Starving is a VERY FINE LINE 👣 There is no one-size-fits-all way to properly do Intermittent Fasting.  Some people can do it and some people should do it and some people SHOULD NOT and some people CANNOT...
Did You Know Your appendix has a purpose? 👀

Did You Know Your appendix has a purpose? 👀

As usual, when it comes to real health promotion, you have to dig deep to find the truth that has been obscured ‘modern’ medicine.  Back in the day, the parathyroids used to be removed at the drop of a hat, and it took a long time for the consequences of that to...