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What is tempeh and why should we eat it?

What is tempeh and why should we eat it?

Q:  What is tempeh and why should we eat it? A:  you’ve probably heard of Tofu, but you may not have heard of Tempeh – Tofu is made from soya milk & pressed into solid white blocks. On the other hand, tempeh is made from soya beans that have been...
Procrastination

Procrastination

August month-end paperwork is due at the accountant this afternoon – the paperwork is looking at me askew and I am still avoiding the task at hand…  do you also procrastinate? Procrastination is much more than a voluntary delaying of a task, though. I’ll offer you 2...
Rhythm of Life

Rhythm of Life

Here on the South Coast, in our amazing subtropical environment, almost everything stays green all year round. In my garden though, I have a deciduous tree; it’s been turning brown and losing it’s leaves gradually over the last few weeks. As I watch the...