by Michelle Kaminer | Mar 8, 2017 | Foods, Health, Supplements
Here are the top seven reasons why everyone should make bone broth a part of their daily diet: It’s an excellent source of minerals, improving hydration and encouraging weight loss. Our modern diet is lacking in minerals, and bone broth is a dense source of...
by Michelle Kaminer | Feb 22, 2017 | Health
There’s no way of getting around the sad fact that Modern Western Medicine and anything ‘alternative’ are speaking two different languages; so much so that the lack of communication is widening the chasm. Where any and all things that help a patient should be employed...
by Michelle Kaminer | Feb 15, 2017 | Foods, Health
20-30 are our funning years, where, looking back from 50 years old, we were 12 ft tall and bulletproof. When I was young there was no internet, no access to information, no abundance of knowledge like there is today, but I have to say that even if there was, I don’t...
by Michelle Kaminer | Dec 13, 2016 | Health
This is our 3rd-in-a series stress blog. We now know the difference between acute and chronic stress and we know that chronic stress damages every system in our body. Yet stress is a part of daily life and there’s not a person who can say they don’t suffer the effects...
by Michelle Kaminer | Nov 29, 2016 | Health
In the previous blog we explored the stress response and the effect it has on our physical body. We know that once the brain has assessed the danger adrenalin and cortisol are released and that gradually as the stress recedes the adrenals slow down the output and the...
by Michelle Kaminer | Nov 22, 2016 | Health
So, 1/2 way through November and the silly season is approaching… the most common issues we’re seeing in the shop now revolve around stress: exam, money, pressure-to-get-stuff-done, can’t-switch off my mind-and-sleep, retrenchment, fear-for-the-future… No...
