michelle@thegoodhealthshop.co.za
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Triclosan – Hormone Disruptor

Triclosan – Hormone Disruptor

Triclosan is an ingredient found in toothpaste, antibacterial soap, some lipsticks, mascaras hand wash, wipes… Triclosan is a Hormone Disruptor: Endocrine disruptors are chemicals that can interfere with endocrine (or hormone) systems at certain doses. These...
Why supplement Chromium?

Why supplement Chromium?

Chromium is in many foods including brewer’s yeast, some meats, potato skins, some cheeses, molasses, spices, whole-grain breads and cereals, and fresh organic fruits and vegetables grown in well-mineralised soil Because WHOLE GRAINS are where the chromium is,...
Toxic Skincare

Toxic Skincare

We’ve done blogs about toxic skincare before. We know What goes on goes in, but did you know that 60% goes in? that’s a crazy number. What if that number applies to toxic ingredients in the 1st product you ever put on your baby’s skin? *before refining petroleum jelly...
Listen to your body

Listen to your body

In the last few weeks at The Good Health Shop we have seen a lot of people, men & women, with bladder infections – more than usual, but that’s a different conversation. Each one of these women come in complaining of discomfort on some level. Each time I have sent...
Decaf or Not?

Decaf or Not?

Coffee is a great way to start the day. Heck, this website and this blog go hand-in-hand in terms of how much blogging gets done thanks to my coffee. And Maybe It’s The Only Way… there are a lot of people who still like the taste of coffee but wish to avoid the...