by Michelle Kaminer | Aug 20, 2019 | Advice, Health, Health Coaching
‘Health Care’ is becoming a very specific phrase. Health is no longer simply an absence of symptoms. You want to sleep well and wake up feeling as well as possible every day. Some days, when you feel less than good, you might think of yourself as...
by Michelle Kaminer | Mar 21, 2019 | Uncategorised
Water soluble are all the commoners you know and probably already take – all the B’s and C. Water-soluble vitamins are carried to the body’s tissues but are not stored. They are found in plant and animal foods or dietary supplements and must be taken...
by Michelle Kaminer | Dec 27, 2018 | Advice, Health, Health Coaching, Supplements
A common question in the health shop is ‘how will I know if I am deficient in something’. It’s a great question, based on our processed foods being devoid of nutrients and modern farming methods depleting our produce – the answer is that if you’re not experiencing...
by Michelle Kaminer | Dec 11, 2018 | Health Coaching
Do you consider ADD as a medicatable illness? Or a symptom? And if it’s a symptom, can you say of what? Is aging medicatable? Or a symptom? And if so, of what? We have been trained and programmed to believe that aches and pains,...
by Michelle Kaminer | Nov 30, 2018 | Health Coaching
How many people do you know who are sick? So many people are suffering to varying degrees. You might consider yourself lucky – you’re more well than most. Niggling aches, occasional constipation and the odd bad night can be unsettling; daily stresses like angry...
