by Michelle Kaminer | Mar 21, 2019 | Uncategorised
Water soluble are all the commoners you know and probably already take – all the B’s and C. Water-soluble vitamins are carried to the body’s tissues but are not stored. They are found in plant and animal foods or dietary supplements and must be taken...
by Michelle Kaminer | Feb 28, 2019 | Uncategorised
Despite being in the heat of summer, change of season is just around the corner. Already it’s getting light late in the morning, have you noticed? If we still lived in harmony with the natural world, we’d wake up to the sun and go to sleep in the dark so we’d...
by Michelle Kaminer | Jun 7, 2016 | Uncategorised
We often hear of people in pain being told to stay away from tomatoes. What is it about this fruit (yeah, it has seeds and is classified as a fruit) that makes it a food to avoid? Allow me to introduce the Nightshade (Solanaceae) Family: Tomatoes Eggplant Potatoes...
by Michelle Kaminer | May 26, 2016 | Uncategorised
This past week has seen 3 of our customers diagnosed with throat cancer. Seems arbitrary. In the sclerology clinic I see trachea congestion lines in almost every client though. The throat (our trachea) is common to food and air – so everything we eat, drink and inhale...
by Michelle Kaminer | Feb 23, 2016 | Uncategorised
If you’re alive and living in the world, you know that Tim Noakes is defending banting principles in court. No matter what your personal opinion of the banting diet is, a lot of good things have come out of it – people are more aware of fermented foods and their...
by Michelle Kaminer | Dec 8, 2015 | Uncategorised
Since the day I opened I have kept a book of customer requests – things we don’t keep that people want. This ‘wishing book’ has helped me to grow in the right direction. Knowing what people want and giving it to them seems to have been the secret of our success. The...
