by Michelle Kaminer | Mar 8, 2017 | Foods, Health, Supplements
Here are the top seven reasons why everyone should make bone broth a part of their daily diet: It’s an excellent source of minerals, improving hydration and encouraging weight loss. Our modern diet is lacking in minerals, and bone broth is a dense source of...
by Michelle Kaminer | Oct 11, 2016 | Health, Supplements
Even though b vitamins work best together, it’s often necessary to supplement 1 b in a therapeutic, or very large dose to deal with a particular symptom. As long as you follow the basic rule of using a B complex as a foundation, therapeutic doses of single B’s can be...
by Michelle Kaminer | Oct 4, 2016 | Health, Supplements
B-vitamins are probably the most misused of all vitamins; here’s the lowdown: B vitamins are called B1, B2, B2… Because they are meant to Be together. Long ago, B vitamins were considered a single vitamin — just as vitamins C and D are today, but now scientists...
by Michelle Kaminer | Aug 23, 2016 | Foods, Health, Herbal, Supplements
Sometimes ideas for a blog happen because I see the same issues happening over and over and other times I really have to think about what to say. I am always careful not to let the blog deteriorate into a full-blown rant; it’s so easy when you feel passionately about...
by Michelle Kaminer | Jul 26, 2016 | Health, Supplements
When you take a drug with known side-effects, do you make an effort to find out the potential side-effects? Is it difficult to decide if the reward is worth the risk? FOR EXAMPLE: * If your meds take your blood pressure down but leave you with a nagging cough, is it...
by Michelle Kaminer | Jul 12, 2016 | Health, Supplements
Old age is a privilege denied to many. Growing old is NOT a medicatable (SP) disease. It’s unheard of for people today to approach their 60’s and not be on drugs of some sort – blood pressure meds, cholesterol, thyroid, hormones, bone density pills, and the list goes...
