by Michelle Kaminer | Jul 28, 2015 | Health
Life is moving so fast! And our stress levels… even retired folk feel it. I was at a seminar last week and the speaker was from Jozi and hearing her compare her stress levels with the pharmacists, shop owners and chiropractors – almost boasting about her stress levels...
by Michelle Kaminer | Jul 22, 2015 | Foods, Health
I recently spent a few days in the big city and spent time with people who are not mindful eaters. I can say with absolute certainty that I felt like we are losing the fight against junk food and that there is definitely not a trend towards healthier eating by the...
by Michelle Kaminer | Jul 15, 2015 | Health
Over the last year the Good Health Shop has started selling Grass-fed meat and free range chickens. We also have ready-to-drink kombucha and kefir starters. This is all part of a growing trend to not only feed our biology, but also to nourish The Microbiome. Yes it’s...
