by Michelle Kaminer | Sep 18, 2019 | Advice, Health, Health Coaching, Supplements
Yesterday (Sunday) I attended an all-day Functional Practitioner’s workshop held by Dr Leslie Stone and Dr Michael Stone, who run a clinic in Oregon and an online site http://growbabyhealth.com/ 8 hours, preconception through to toddler. There was a lot about...
by Michelle Kaminer | Aug 20, 2019 | Advice, Health, Health Coaching
‘Health Care’ is becoming a very specific phrase. Health is no longer simply an absence of symptoms. You want to sleep well and wake up feeling as well as possible every day. Some days, when you feel less than good, you might think of yourself as...
by Michelle Kaminer | Jul 24, 2019 | Advice, Health, Health Coaching
Facing challenges is inevitable. It might be a rare event, it might be daily struggle. The analogy of a baby’s birth, a difficult process for both mother and infant, is a necessary tussle; perhaps you are not able to reconcile the challenges in your life with...
by Michelle Kaminer | May 29, 2019 | Advice, Health, Health Coaching
[Spoiler Alert: tough stuff to hear included] Health Coaching is emerging in response to the rise in chronic illness and the inability of western medicine to address issues in any way significant way, if this term is new for you and you would like to learn more about...
by Michelle Kaminer | Apr 1, 2019 | Advice, Health, Health Coaching, Supplements
In our quest for radiant, vibrant, energetic good health, it’s the most natural thing to be thinking of physical health. We coach for changes in the Modifiable Lifestyle factors – eating, drinking, moving, sleeping, and coping. We might acknowledge mental health and...
by Michelle Kaminer | Mar 21, 2019 | Advice, Health, Health Coaching, Supplements
Fat-soluble vitamins are dissolved in fats, so one should take supplements of A,D,E & K, the fat soluble vitamins, with a meal containing healthy fats, like grass-fed butter, avo, nuts, banana, olive oil etc. The next step...
