michelle@thegoodhealthshop.co.za
039 315 5351

Rhythm of Life

Rhythm of Life

Here on the South Coast, in our amazing subtropical environment, almost everything stays green all year round. In my garden though, I have a deciduous tree; it’s been turning brown and losing it’s leaves gradually over the last few weeks. As I watch the...
Emotional Well-Being

Emotional Well-Being

In this series of blogs we are exploring the 5 areas in which all humans should thrive, at age-appropriate levels.  The 1st 2 blogs in this series dealt with Physiological & Cognitive thriving.  3 are left – Emotional, Physical, and Social. ...