michelle@thegoodhealthshop.co.za
039 315 5351

Flaxseed Oil or Fish Oil

Flaxseed oil is being heavily promoted as an alternative to fish oil. The health benefits of fish oil are believed to derive principally from two omega-3 fats, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). EPA and DHA. The body uses EPA to create many...
Female Health

Female Health

Vaginal thrush is something almost every women is familiar with. We don’t always know why it happens, and it usually clears up with a tube of anti-fungal cream, but what about when it doesn’t? These are a few things that no-one ever tells us: *The vagina is ideally an...
Making supplements scheduled drugs…

Making supplements scheduled drugs…

By now everyone should know that our government and Medical Control council are attempting to legislate our health care industry by making supplements scheduled drugs. High dose minerals, supplements like melatonin and fish oils, vitamin D and E, and even probiotics...