by Michelle Kaminer | Sep 21, 2022 | Advice, Health, Supplements, The Good Health Shop
This Blog is to address the current (ridiculous) out-of-stock situation you’re experiencing in our shop. It’s causing so much frustration… SAHPRA – South African Health Products Regulatory – is tasked with regulating (monitoring, evaluating,...
by Michelle Kaminer | Jun 17, 2022 | Health
The difference between Intermittent Fasting and Starving is a VERY FINE LINE 👣 There is no one-size-fits-all way to properly do Intermittent Fasting. Some people can do it and some people should do it and some people SHOULD NOT and some people CANNOT...
by Michelle Kaminer | Feb 1, 2022 | Health
A journey to improved wellbeing often involves the courage to try new things a smoothie is a great way to Eat a Rainbow and packing in the antioxidant and minerals that plants provide. While there are no ‘rules’ for smoothies, there are a few pitfalls to...
by Michelle Kaminer | Aug 3, 2021 | Advice, Beauty, Foods, Health, The Good Health Shop
When we detox our bodies, we think about fried food and too much wine, but we don’t think about other ways we can be making our bodies toxic… our homes are often crowded with unnecessary toxins 👀 Toxins are classified as products that are poisonous to humans,...
by Michelle Kaminer | Jul 5, 2021 | Advice, Beauty, Health, The Good Health Shop
With so much conflicting and inconclusive ‘research’ out there, weeding out the harmful from the harmless isn’t an easy undertaking. To make better choices we should explore a few if the facts behind the toxins in antiperspirant and deodorant. Toxins are...
