by Michelle Kaminer | Jun 15, 2020 | Advice, Foods, Health, Health Coaching, Weight-Loss
At any given time 1 in 3 people are on a specific eating regime, with weight loss as a leading reason. Most people are going to be disappointed, because even when successful, lost weight is frequently regained within a few months. If you want more information on new...
by Michelle Kaminer | Aug 26, 2019 | Competition
Some background info I follow a business blog called Storybrand. This week the questions were ‘what is your mission?’ and ‘what is at stake?’. It was thought provoking for two big reasons: It’s not a way we as small business owners are trained to think.There is...
by Michelle Kaminer | Mar 20, 2019 | Advice, Foods, Health, Supplements
11 years ago when I started The Good Health Shop, kefir was a swear word and kobucha wasn’t even a word! Thanks, in part to The Banting Diet proponents, and in part to the resurgence of Ancient Wisdom, these fermented drinks are making a comeback! In this blog I’ll...