by Michelle Kaminer | Jan 30, 2019 | Advice, Health, Health Coaching, Supplements
The consumption of alcohol, like cigarettes, sugar, wheat, dairy and soya, is a very personal choice. Too often we don’t realise our choices have consequences, and we have little or no control over these biological reactions. When we drink, even a little, the process...
by Michelle Kaminer | Jan 30, 2019 | Advice, Health
The Breast Cancer Treatment Services have both tests that can produce images of the breasts, and offer the possibility of early breast cancer detection. They have nothing in common. They’re different tests, produced in different ways, showing completely different...
by Michelle Kaminer | Dec 27, 2018 | Advice, Health, Health Coaching, Supplements
A common question in the health shop is ‘how will I know if I am deficient in something’. It’s a great question, based on our processed foods being devoid of nutrients and modern farming methods depleting our produce – the answer is that if you’re not experiencing...
by Michelle Kaminer | Nov 30, 2018 | Advice, Foods, Health, Supplements
The most common reason we hear is that ‘I don’t think I eat enough’. It’s not a bad reason. Eat enough organically grown nutritious veg is a better answer. Here’s a question – if you eat broccoli, have you noticed that the broccoli stem is hollow? The hollow stem...
by Michelle Kaminer | Sep 25, 2018 | Advice, Foods, Health
Q: Is there really a difference between organic veg and regular grown veg? A: The main difference between organic veg and regular grown veg is the pesticides. Besides the fact that these are toxic, they do some interesting things to the veggies as they grow. I’ll use...
by Michelle Kaminer | Jun 2, 2018 | Advice, Health, Supplements
Supplements are a minefield. People’s belief systems range from ‘waste of money, expensive pee’ to ‘I can’t function without these’ and every shade in-between. Let me try and clear up a few misconceptions, and by all means if you have any specific questions that...