by Michelle Kaminer | Jun 25, 2019 | Advice, Health, Supplements
The most important thing to ever happen to your microbiome, the bacterial environment of the gut, happens when you’re being born. Is your baby restless and colicky? Is your toddler irritable and not sleeping well? Is your small child already exhibiting symptoms...
by Michelle Kaminer | May 29, 2019 | Advice, Health, Health Coaching
[Spoiler Alert: tough stuff to hear included] Health Coaching is emerging in response to the rise in chronic illness and the inability of western medicine to address issues in any way significant way, if this term is new for you and you would like to learn more about...
by Michelle Kaminer | May 19, 2019 | Advice, Foods, Health
Do you seek out Organic on a label or prefer Organic when buying fruit and veg? Organic is a fashionable word right now. Strictly speaking anything that grows in the ground or can rot and return to the ground is Organic Material. The way we use it, it means “(of food...
by Michelle Kaminer | May 8, 2019 | Advice, Health, Supplements
This is not the format to slam into the education system but the truth is that children are not designed to sit still and be ‘taught’ for 6 hours in a row. A U.K Teacher’s page shows this info: Typical attention span: When trying to estimate realistically how much...
by Michelle Kaminer | May 1, 2019 | Advice, Foods, Health, Weight-Loss
Fatigue seems to be trending. Are you one of the many struggling under the weight of all you are obliged to take on? I think we have lost our way a little bit when we consider all we do and how we support the processes. Many people have physically demanding...
by Michelle Kaminer | Apr 17, 2019 | Advice, Foods
According to a dietary supplement product formulation consultant, dietary fibre is important for our digestive health and regular bowel movements. Fibre helps you feel fuller for longer, can improve cholesterol and blood sugar levels and can assist in preventing some...