by Michelle Kaminer | May 11, 2020 | Health, Health Coaching
Surviving to Thriving – Part 3 You made a list yesterday, even if it’s only in your head. You’re thinking and that puts you ahead of the pack. Now, Pick 1 thing. Choose 1 habit, or 1 symptom, from this list that you would choose to not have if you ‘waved a...
by Michelle Kaminer | Apr 10, 2020 | Health, Health Coaching
Surviving to Thriving – Part 2 Lets do a quick health assessment… Are you really 100% healthy? Full of energy?Getting 8 hours of restful sleep?Got a great libido?Anxious and stressed?At your ideal weight?Hair, skin and nails in peak condition? If you really look...
by Michelle Kaminer | Apr 6, 2020 | Advice, Health, Health Coaching
Surviving to Thriving – Part 1 We humans like auspicious beginnings. Whenever we think about changing a habit or starting a new project, we wait for a Monday, a birthday, an anniversary, a new year, a new job, a new week, and we make this the start of The New...
by Michelle Kaminer | Dec 10, 2019 | Advice, Health, Health Coaching
In this series of blogs we are exploring the 5 areas in which all humans should thrive, at age-appropriate levels – Physiological, Cognitive, Emotional, Physical, and Social. Physical Thriving is the 5th and final of the 5, and perhaps an...
by Michelle Kaminer | Nov 14, 2019 | Advice, Health, Health Coaching
In this series of blogs we are exploring the 5 areas in which all humans should thrive, at age-appropriate levels. The first three blogs in this series dealt with Physiological, Cognitive & Emotional thriving. Two are left – Physical, and...
