by Michelle Kaminer | Oct 21, 2015 | Foods, Health
So now that we have Manuka Honey in stock for the 1st time in ages, a lot of people are asking why it’s expensive and why it’s different… All pure honey around the world is basically good for you and your health because pure honey contains varying levels of the enzyme...
by Michelle Kaminer | Oct 14, 2015 | Foods, Health
Belly fat is the hardest fat to lose because it doesn’t respond to exercise. Numerous hormones contribute to belly fat, but none proves more powerful than insulin, your fat storage hormone. High levels of insulin cause your body to gain weight around the belly,...
by Michelle Kaminer | Oct 7, 2015 | Health
So many people ask for ‘natural alternatives’ to sleeping pills, Ritalin and anti-depressants. These drugs are designed to override the body’s mechanisms and do their thing, despite what is going on inside you. They have no different reaction in people...
by Michelle Kaminer | Sep 29, 2015 | Foods, Health
I am a mindful eater. This means that on the rare occasion I buy food in a packet or a box, I scour the label. Being an avid label reader means I buy very few things in a packet box or bottle; and I never take labels for granted. My favourite salad dressing was...
by Michelle Kaminer | Sep 16, 2015 | Health
Labels on products are meant to be informative and to the benefit of the consumer. Are you aware that food labels with many ingredients are listed from the most to the least? So if sugar is the 1st ingredient you should avoid it but if sugar is the last ingredient it...
