by Michelle Kaminer | Feb 9, 2016 | Health
There’s no point knowing the problems if we can’t formulate a solution. If any of the warning signs look familiar to you, that’s actually good news because now you can take action to improve the health of your gut and thereby the health of your whole body, including...
by Michelle Kaminer | Feb 3, 2016 | Health
Exciting new studies are coming out every day exploring the connection between gut bacteria and every other aspect of human health. The conclusion is clear: the healthiest people have the healthiest gut bacteria. The probiotic environment is ever-changing, and if you...
by Michelle Kaminer | Jan 26, 2016 | Aromatherapy, Beauty, Health
Hydrosols, also known as floral waters, are products from steam distilling plant materials. Hydrosols are like essential oils but in far less of a concentration. When a distiller brews plant material with water in a large cooker the steam fills the pot and, as it...
by Michelle Kaminer | Jan 19, 2016 | Foods, Health
It is packed with vitamins and minerals, enzymes and antioxidants, lots of carbohydrates in the form of sugars and even some amino acids. The most important of these are the enzymes. In a time when bees are becoming scarce and the fruits of their labour are becoming...
by Michelle Kaminer | Jan 12, 2016 | Health
Maybe because it’s January, but maybe because more people are just trying to be healthier, we’ve seen a lot of people this week, especially men, asking for help with getting their food right – trying to be fuller for longer on less food; or even how to get full and...
