1Small-Step
1Small-Step

The Health Coaching vision is radiant, vibrant, energetic good health for

every person who understands the potential of investing in their health.

The Health Coaching vision is radiant, vibrant, energetic good health for every person who understands the potential of investing in their health.

one-small-step-health-coaching

The Health Coaching vision is radiant, vibrant, energetic good health for

every person who understands the potential of investing in their health.

The Health Coaching vision is radiant, vibrant, energetic good health for every person who understands the potential of investing in their health.

1Small-Step

Contact Details

 healthcoach@1smallstep.co.za

039 315 5351

Contact Details

 healthcoach@1smallstep.co.za

039 315 5351

Get In Touch

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What People are saying

The Health Coach will occupy a unique space in Future Medicine, coaching you towards your own health and life goals…

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How will I know if I am deficient in something?

How will I know if I am deficient in something?

A common question in the health shop is ‘how will I know if I am deficient in something’. It’s a great question, based on our processed foods being devoid of nutrients and modern farming methods depleting our produce – the answer is that if you’re not experiencing...

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Health Challenge

Health Challenge

I saw the term ‘health challenge’ on the internet, and it really got me thinking…  perfectly healthy people can have a health challenge, or even a health crisis, and because we are generally healthy, these speed-wobbles can feel so so serious – we hate being...

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Member of Functional Medicine Health Coaches Association, South Africa