michelle@thegoodhealthshop.co.za
039 315 5351

As I am in my menopause season of life, I found the information available on the internet etc very overwhelming. So much contradicting information regarding hormone replacement and how to cope with all the side effects that go hand in hand with menopause. It made me anxious and I had no idea where to begin dealing with what I was experiencing.

Michelle advertised a Health Coaching workshop specifically dealing with menopause and it is probably the best time I have ever invested in myself. Michelle just grounded and equipped me with the necessary life tools to realise menopause is totally manageable and should not feel like its the end but rather the beginning of a beautiful season of life.

I can highly recommend Michelle’s Health Coaching workshops. I have done more than one, and each one offered valuable tools regarding the specific subject discussed. I will definitely join into future workshops as they are presented.