by Michelle Kaminer | Jun 15, 2020 | Advice, Foods, Health, Health Coaching, Weight-Loss
At any given time 1 in 3 people are on a specific eating regime, with weight loss as a leading reason. Most people are going to be disappointed, because even when successful, lost weight is frequently regained within a few months. While most weight-loss diets can help...
by Michelle Kaminer | Apr 27, 2018 | Advice, Foods, Health, Weight-Loss
Sometimes blogs are easy to write. There’s a collective consciousness at work and a lot of people ask the same questions and I answer so often the blog comes naturally. Other times I can find myself so scattered that there’s no 1 overriding message or issue to focus...
