michelle@thegoodhealthshop.co.za
039 315 5351

Living In Harmony With the Natural World

Living In Harmony With the Natural World

Despite being in the heat of summer, change of season is just around the corner.  Already it’s getting light late in the morning, have you noticed? If we still lived in harmony with the natural world, we’d wake up to the sun and go to sleep in the dark so we’d...
We need time to heal!

We need time to heal!

As usual at this time of the year we see lots of strange ‘sickness’ – when your biology wants it to be winter but the weather here won’t play along, germs and bacteria flourish. So we see tonsillitis, bronchitis, pneumonia, sinusitis, otitis, and even dermatitis… all...
How to Deal with Flu…

How to Deal with Flu…

So you have the flu…. You feel horrible and miserable; you’re full of snot and aching and tearful… what is this germ? Would it surprise you to hear that it is NOT the germ that’s making you sick? It’s actually your body’s biological response to the germ – your...