by Michelle Kaminer | Oct 11, 2016 | Health, Supplements
Even though b vitamins work best together, it’s often necessary to supplement 1 b in a therapeutic, or very large dose to deal with a particular symptom. As long as you follow the basic rule of using a B complex as a foundation, therapeutic doses of single B’s can be...
by Michelle Kaminer | Oct 4, 2016 | Health, Supplements
B-vitamins are probably the most misused of all vitamins; here’s the lowdown: B vitamins are called B1, B2, B2… Because they are meant to Be together. Long ago, B vitamins were considered a single vitamin — just as vitamins C and D are today, but now scientists...
