039 315 5351

Competition Time!

Some background info I follow a business blog called Storybrand. This week the questions were ‘what is your mission?’ and ‘what is at stake?’.  It was thought provoking for two big reasons: It’s not a way we as small business owners are trained to think.There is...
Kombucha & Kefir

Kombucha & Kefir

11 years ago when I started The Good Health Shop, kefir was a swear word and kobucha wasn’t even a word! Thanks, in part to The Banting Diet proponents, and in part to the resurgence of Ancient Wisdom, these fermented drinks are making a comeback! In this blog I’ll...