by Michelle Kaminer | Nov 30, 2018 | Advice, Foods, Health, Supplements
The most common reason we hear is that ‘I don’t think I eat enough’. It’s not a bad reason. Eat enough organically grown nutritious veg is a better answer. Here’s a question – if you eat broccoli, have you noticed that the broccoli stem is hollow? The hollow stem...
by Michelle Kaminer | May 10, 2018 | Advice, Foods, Health, Supplements
Healthy Living is an idea that we aspire to, without really thinking about the concept in a practical way. We ‘eat healthier’ don’t drink too much coffee and we might even get a bit of exercise in a week, but is this really Health Promotion? Is ‘healthy living’ as...
by Michelle Kaminer | Jun 21, 2017 | Health, Supplements
Chromium is in many foods including brewer’s yeast, some meats, potato skins, some cheeses, molasses, spices, whole-grain breads and cereals, and fresh organic fruits and vegetables grown in well-mineralised soil Because WHOLE GRAINS are where the chromium is,...