by Michelle Kaminer | Apr 6, 2020 | Advice, Health, Health Coaching
Surviving to Thriving – Part 1 We humans like auspicious beginnings. Whenever we think about changing a habit or starting a new project, we wait for a Monday, a birthday, an anniversary, a new year, a new job, a new week, and we make this the start of The New...
by Michelle Kaminer | Feb 24, 2019 | Advice, Health, Health Coaching
While you are, or were, a working person with a fixed income, did you save and/or invest for your future? Did you plan your retirement with meticulous precision? If you have already retired, was it worth the effort? All over our website, in our blogs...
by Michelle Kaminer | Feb 12, 2019 | Advice, Foods, Health, Health Coaching
We are so worried about what we eat, and when we eat, we don’t stop to think about HOW we eat… put a good kid in a bad neighbourhood and he’ll probably end up joining a gang; but if you go into a bad neighbourhood in a crowd you have a good chance of leaving...
by Michelle Kaminer | Jan 30, 2019 | Advice, Health
Both tests can produce images of the breasts, and both offer the possibility of early breast cancer detection, but other than that, they have nothing in common. They’re different tests, produced in different ways, showing completely different things. Mammography...
by Michelle Kaminer | Dec 27, 2018 | Advice, Health, Health Coaching, Supplements
A common question in the health shop is ‘how will I know if I am deficient in something’. It’s a great question, based on our processed foods being devoid of nutrients and modern farming methods depleting our produce – the answer is that if you’re not experiencing...