michelle@thegoodhealthshop.co.za
039 315 5351

Are you Fatigued?

Are you Fatigued?

Fatigue seems to be trending. Are you one of the many struggling under the weight of all you are obliged to take on?  I think we have lost our way a little bit when we consider all we do and how we support the processes. Many people have physically demanding...
Oestrogen Dominance

Oestrogen Dominance

Why is Oestrogen Dominance even a word and what does it mean? oh, and why does it even matter? Lets start with a Wiki definition: Estrogen dominance is a term coined by Dr. Lee in his first book on natural progesterone. It describes a condition where a woman can have...