michelle@thegoodhealthshop.co.za
039 315 5351

We need time to heal!

We need time to heal!

As usual at this time of the year we see lots of strange ‘sickness’ – when your biology wants it to be winter but the weather here won’t play along, germs and bacteria flourish. So we see tonsillitis, bronchitis, pneumonia, sinusitis, otitis, and even dermatitis… all...
How to Deal with Flu…

How to Deal with Flu…

So you have the flu…. You feel horrible and miserable; you’re full of snot and aching and tearful… what is this germ? Would it surprise you to hear that it is NOT the germ that’s making you sick? It’s actually your body’s biological response to the germ – your...