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Emotional Well-Being

Emotional Well-Being

In this series of blogs we are exploring the 5 areas in which all humans should thrive, at age-appropriate levels.  The 1st 2 blogs in this series dealt with Physiological & Cognitive thriving.  3 are left – Emotional, Physical, and Social. ...
Oestrogen Dominance

Oestrogen Dominance

Why is Oestrogen Dominance even a word and what does it mean? oh, and why does it even matter? Lets start with a Wiki definition: Estrogen dominance is a term coined by Dr. Lee in his first book on natural progesterone. It describes a condition where a woman can have...