by Michelle Kaminer | Sep 1, 2020 | Advice, Health, Herbal
August month-end paperwork is due at the accountant this afternoon – the paperwork is looking at me askew and I am still avoiding the task at hand… do you also procrastinate? Procrastination is much more than a voluntary delaying of a task, though. I’ll offer you 2...
by Michelle Kaminer | Oct 17, 2019 | Advice, Health, Health Coaching
In this series of blogs we are exploring the 5 areas in which all humans should thrive, at age-appropriate levels. The 1st 2 blogs in this series dealt with Physiological & Cognitive thriving. 3 are left – Emotional, Physical, and Social. ...
by Michelle Kaminer | Apr 1, 2019 | Advice, Health, Health Coaching, Supplements
In our quest for radiant, vibrant, energetic good health, it’s the most natural thing to be thinking of physical health. We coach for changes in the Modifiable Lifestyle factors – eating, drinking, moving, sleeping, and coping. We might acknowledge mental health and...