michelle@thegoodhealthshop.co.za
039 315 5351

Living In Harmony With the Natural World

Living In Harmony With the Natural World

Despite being in the heat of summer, change of season is just around the corner.  Already it’s getting light late in the morning, have you noticed? If we still lived in harmony with the natural world, we’d wake up to the sun and go to sleep in the dark so we’d...
Let’s talk about Nightshades

Let’s talk about Nightshades

We often hear of people in pain being told to stay away from tomatoes. What is it about this fruit (yeah, it has seeds and is classified as a fruit) that makes it a food to avoid? Allow me to introduce the Nightshade (Solanaceae) Family: Tomatoes Eggplant Potatoes...
Preventing Throat Cancer

Preventing Throat Cancer

This past week has seen 3 of our customers diagnosed with throat cancer. Seems arbitrary. In the sclerology clinic I see trachea congestion lines in almost every client though. The throat (our trachea) is common to food and air – so everything we eat, drink and inhale...

Thank you…

Since the day I opened I have kept a book of customer requests – things we don’t keep that people want.  This ‘wishing book’ has helped me to grow in the right direction.  Knowing what people want and giving it to them seems to have been the secret of our success. The...