by Michelle Kaminer | Aug 20, 2019 | Advice, Health, Health Coaching
‘Health Care’ is becoming a very specific phrase. Health is no longer simply an absence of symptoms. You want to sleep well and wake up feeling as well as possible every day. Some days, when you feel less than good, you might think of yourself as...
by Michelle Kaminer | Jul 24, 2019 | Advice, Foods, Health, Supplements
This blog is for you if you are prepared to consider that the culprit is probably your eating habits. There’s a compelling wealth of research that closely links the food we eat with our energy levels. Simply, a few relatively easy tweaks will change the picture –...
by Michelle Kaminer | Jul 24, 2019 | Advice, Health, Health Coaching
Facing challenges is inevitable. It might be a rare event, it might be daily struggle. The analogy of a baby’s birth, a difficult process for both mother and infant, is a necessary tussle; perhaps you are not able to reconcile the challenges in your life with...
by Michelle Kaminer | Jun 25, 2019 | Advice, Health, Supplements
The most important thing to ever happen to your microbiome, the bacterial environment of the gut, happens when you’re being born. Is your baby restless and colicky? Is your toddler irritable and not sleeping well? Is your small child already exhibiting symptoms...
by Michelle Kaminer | May 29, 2019 | Advice, Health, Health Coaching
[Spoiler Alert: tough stuff to hear included] Health Coaching is emerging in response to the rise in chronic illness and the inability of western medicine to address issues in any way significant way, if this term is new for you and you would like to learn more about...
by Michelle Kaminer | May 19, 2019 | Advice, Foods, Health
Do you seek out Organic on a label or prefer Organic when buying fruit and veg? Organic is a fashionable word right now. Strictly speaking anything that grows in the ground or can rot and return to the ground is Organic Material. The way we use it, it means “(of food...