by Michelle Kaminer | Aug 3, 2021 | Advice, Beauty, Foods, Health, The Good Health Shop
When we detox our bodies, we think about fried food and too much wine, but we don’t think about other ways we can be making our bodies toxic… our homes are often crowded with unnecessary toxins 👀 Toxins are classified as products that are poisonous to humans,...
by Michelle Kaminer | Jul 5, 2021 | Advice, Beauty, Health, The Good Health Shop
With so much conflicting and inconclusive ‘research’ out there, weeding out the harmful from the harmless isn’t an easy undertaking. To make better choices we should explore a few if the facts behind the toxins in antiperspirant and deodorant. Toxins are...
by Michelle Kaminer | Jun 21, 2021 | Advice, Health, Health Coaching, Hormones, The Good Health Shop
O: Obviously, every man was once a boy and every boy will become a man – the earlier boys start learning about man stuff, the better. Our brothers, sons & nephews all benefit from knowing this ‘stuff’ all their lives, not stumbling across it or learning by...
by Michelle Kaminer | Nov 28, 2020 | Advice, Health, Health Coaching
You’re definitely not alone if you feel the need hit the ‘seat eject’ button. The secret sauce is learning to rest, not to quit, and here’s how you might think about adjusting your mindset… Hit the pause button. If you keep a diary or weekly planner, schedule in a...
by Michelle Kaminer | Sep 1, 2020 | Advice, Health, Herbal
August month-end paperwork is due at the accountant this afternoon – the paperwork is looking at me askew and I am still avoiding the task at hand… do you also procrastinate? Procrastination is much more than a voluntary delaying of a task, though. I’ll offer you 2...
by Michelle Kaminer | Jul 8, 2020 | Advice, Health, Health Coaching
Here on the South Coast, in our amazing subtropical environment, almost everything stays green all year round. In my garden though, I have a deciduous tree; it’s been turning brown and losing it’s leaves gradually over the last few weeks. As I watch the...
