by Michelle Kaminer | Jun 15, 2020 | Advice, Foods, Health, Health Coaching, Weight-Loss
At any given time 1 in 3 people are on a specific eating regime, with weight loss as a leading reason. Most people are going to be disappointed, because even when successful, lost weight is frequently regained within a few months. While most weight-loss diets can help...
by Michelle Kaminer | Apr 6, 2020 | Advice, Health, Health Coaching
Surviving to Thriving – Part 1 We humans like auspicious beginnings. Whenever we think about changing a habit or starting a new project, we wait for a Monday, a birthday, an anniversary, a new year, a new job, a new week, and we make this the start of The New...
by Michelle Kaminer | Dec 10, 2019 | Advice, Health, Health Coaching
In this series of blogs we are exploring the 5 areas in which all humans should thrive, at age-appropriate levels – Physiological, Cognitive, Emotional, Physical, and Social. Physical Thriving is the 5th and final of the 5, and perhaps an...
by Michelle Kaminer | Nov 14, 2019 | Advice, Health, Health Coaching
In this series of blogs we are exploring the 5 areas in which all humans should thrive, at age-appropriate levels. The first three blogs in this series dealt with Physiological, Cognitive & Emotional thriving. Two are left – Physical, and...
by Michelle Kaminer | Oct 17, 2019 | Advice, Health, Health Coaching
In this series of blogs we are exploring the 5 areas in which all humans should thrive, at age-appropriate levels. The 1st 2 blogs in this series dealt with Physiological & Cognitive thriving. 3 are left – Emotional, Physical, and Social. ...
by Michelle Kaminer | Oct 10, 2019 | Advice, Health, Health Coaching
In Blog 1/5 we took a look at the 1st of the 5 areas in which all humans should thrive, at age-appropriate levels: Physiological. This blog will focus on Cognitive thriving. What do we even mean by thriving on a cognitive level? Well, I suppose remembering is the...
