by Michelle Kaminer | Oct 10, 2019 | Advice, Health, Health Coaching
In Blog 1/5 we took a look at the 1st of the 5 areas in which all humans should thrive, at age-appropriate levels: Physiological. This blog will focus on Cognitive thriving. What do we even mean by thriving on a cognitive level? Well, I suppose remembering is the...
by Michelle Kaminer | Sep 18, 2019 | Advice, Health, Health Coaching, Supplements
Yesterday (Sunday) I attended an all-day Functional Practitioner’s workshop held by Dr Leslie Stone and Dr Michael Stone, who run a clinic in Oregon and an online site http://growbabyhealth.com/ 8 hours, preconception through to toddler. There was a lot about...
by Michelle Kaminer | Aug 20, 2019 | Advice, Health, Health Coaching
‘Health Care’ is becoming a very specific phrase. Health is no longer simply an absence of symptoms. You want to sleep well and wake up feeling as well as possible every day. Some days, when you feel less than good, you might think of yourself as...
by Michelle Kaminer | Jul 24, 2019 | Advice, Foods, Health, Supplements
This blog is for you if you are prepared to consider that the culprit is probably your eating habits. There’s a compelling wealth of research that closely links the food we eat with our energy levels. Simply, a few relatively easy tweaks will change the picture –...
by Michelle Kaminer | Jul 24, 2019 | Advice, Health, Health Coaching
Facing challenges is inevitable. It might be a rare event, it might be daily struggle. The analogy of a baby’s birth, a difficult process for both mother and infant, is a necessary tussle; perhaps you are not able to reconcile the challenges in your life with...
by Michelle Kaminer | Jun 25, 2019 | Advice, Health, Supplements
The most important thing to ever happen to your microbiome, the bacterial environment of the gut, happens when you’re being born. Is your baby restless and colicky? Is your toddler irritable and not sleeping well? Is your small child already exhibiting symptoms...
