by Michelle Kaminer | Sep 1, 2020 | Advice, Health, Herbal
August month-end paperwork is due at the accountant this afternoon – the paperwork is looking at me askew and I am still avoiding the task at hand… do you also procrastinate? Procrastination is much more than a voluntary delaying of a task, though. I’ll offer you 2...
by Michelle Kaminer | Jul 8, 2020 | Advice, Health, Health Coaching
Here on the South Coast, in our amazing subtropical environment, almost everything stays green all year round. In my garden though, I have a deciduous tree; it’s been turning brown and losing it’s leaves gradually over the last few weeks. As I watch the...
by Michelle Kaminer | Jun 15, 2020 | Advice, Foods, Health, Health Coaching, Weight-Loss
At any given time 1 in 3 people are on a specific eating regime, with weight loss as a leading reason. Most people are going to be disappointed, because even when successful, lost weight is frequently regained within a few months. While most weight-loss diets can help...
by Michelle Kaminer | May 25, 2020 | Health, Health Coaching
The mornings are starting to feel nippy, the days start later and night falls fast and early. Winter is approaching. We are caught in a lockdown time-warp but mother nature is oblivious to our plight. Are you sure that you are prepared for winter under pandemic...
by Michelle Kaminer | May 19, 2020 | Health
Image by Prostooleh *disclaimer – this blog is purely my opinion based on the science I follow on PubMed and other similar platforms. Our immune systems are front and centre! Not since HIV Aids has immunity been the focus for so many people. Now though, because...
