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I spent the weekend in Jhb at a Bach Flower Remedy training course (level 1). The original Bach Flower Remedies are a safe and natural method of healing discovered by Dr. Bach from 1920 – 1930’s in England. They gently restore the balance between mind and body by casting out negative emotions such as fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole. The Bach Flower Remedies allow peace and happiness to return to the sufferer so that the body is free to heal itself.

The Bach Flower Remedies are made from wild flowers and are safe for the whole family, including pets. There are no ill-effects, no side-effects, and no interaction with other meds. All too often our physical dis-ease has an emotional root. We my admit it; we may not realise it, but now we have a tool to help us work towards better health.

It was a very exciting workshop and opened my mind to unexplored possibilities.  In the sclerology clinic I very often see emotional factors as the root of a physical issue, and now we have this extra option to help us in our journey towards optimal well-being