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Welcome to The Good Health Shop’s website. Your health is our passion! We take care of your health inside and out. Visit our shop in Shelly Beach in KZN, and get your blood pressure taken as well as numerous other screenings. You’ll find sclerology, iridology, Bach Flower remedies and a wonderful shop filled with everything you’ll need to live a healthy life. You can also book a health coaching session with Michelle, our certified Functional Medicine Health Coach, to assist you on your health journey. Visit us and never look back!

http://www.freeautosinsurancesquote.com/michelle@thegoodhealthshop.co.za
039 315 5351

What We Offer

Get In Touch

michelle@thegoodhealthshop.co.za
039 315 5351

Address

01 Surfbay Centre
Cnr. Marine Drive & Spink Road
Shelly Beach
4265

Business Hours

Mon – Fri: 09:00 – 16:00
Saturdays: 09:00 – 12:30
Sundays: CLOSED
Public Holidays: 09:00 – 12:30

Michelle

Jacques

Nicki

Mabongi

Joanne

A lot of people ask how to have a healthy breakfast. That’s still quick and easy. And not expensive…. YES! it can be done. Introducing Michelle’s Magic Morning Muffins, a healthy, fast, inexpensive, nutritious, portable breakfast that never flops no matter how you mess with it. Here Goes…

Michelle’s Magic Morning Muffins

  • Grease (or line with paper cups) a muffin tray (I use the big muffin tray but both sizes work; simply adjust baking time). 
  • In a bowl mix together 1 cup oats (or gluten-free oats or 1/2 oats and 1/2 bran flakes or even left-over neglected muesli) 1/2 cup milk (or almond milk or kefir or even yoghurt) and stand for 5 minutes (or more, no stress). In a large bowl combine 1 cup flour (or spelt flour or gluten-free flour or wholewheat flour), 3 tsp baking powder, 1/4 tsp salt and 1/4tsp cinnamon, make a well and set aside.
  • Stir 3/4 cup maple syrup (or honey, xylitol, sugar or applesauce – I find 3/4 too sweet and only add 1/2 a cup), 1/4 cup butter (or almond, cashew or any peanut butter) and 2 lightly beaten eggs (I have never used an egg substitute, but don’t be scared to try) into the oat mixture.
  • Add egg mixture all at once to flour mixture and stir until moistened. Mixture should be lumpy.
  • At this point I have added : 1/2 cup nuts, frozen berries, raisins, chocolate-covered cranberries, chopped banana, stewed apple and combinations of the above
  • Spoon batter into cups, filling them about 3/4 full. Sprinkle with nuts (optional).
  • Bake at 200C for 15-18 mins for small muffins and about 35-40 mins for big muffins. Cool on a rack

What Our Customers Are Saying

Sympathetic & Compassionate Ear

I wanted to thank you so much for your help and advice when I visited your shop on Tuesday.  Your sympathetic and compassionate ear have also helped to settle the anxiety, and I thank you immensely.  I shall pop in again Until then, stay warm and well.  -G

I Cannot Thank You Enough

The Best Health Shop! I got my Life back after 1 day off treatment. Michelle I cannot thank you enough. God Bless…

Marietjie Du Plessis

Superb…

Wonderful. Awesome. Great… need I say more? Superb…

Jessica Chantel Nell

Top of The Top!

I cant rate The Good Health Shop high enough! The staff, knowledge shared between those walls and product ranges are top of the top! Thank you

Lynette Blackie

Helped Me Lose Weight

I would just like to thank Michelle and her dedicated team for the excellent service and help I received when visiting the shop. I recently started on the Banting diet and had the book on back order. Michelle jumped in and gave me all the goods necessary to get started. Lurene from her staff also provided me with the list of “good bad and ugly” foods for the specific diet. Thanks to their help I have lost 5kg in one week and still going strong.

Morné Kruger

No More Panic Attacts

Thank you Michelle you really helped me so much appreciated, I can actually start driving again with no panic attacks xxxx

Pat Jonker

Excellent!

Excellent! Excellent! Excellent! Excellent! Excellent! Excellent! Excellent! Excellent!

Allan Henry Munger

Lekker Goodies

I think it is awesome, now I need to buy more of your lovely and lekker goodies cant wait!

Esther Elizabeth Roode

Great Variety

Thank you! Always so helpful and such great variety

Adél Walters

Great Product Range

Great range of healthy​ living products, supplements, foods, etc. Very helpful and knowledgeable people.

Natalie Oosthuizen

Great selection · Knowledgeable staff · Health food · Convenient location · Organic products

Michelle and her staff are always eager to help and give the best service, whenever I was looking for a product that Michelle doesn’t stock, she has always gone out of her way to try and find it for me, she also builds up personal relationships with her clients and doesn’t just focus on the next sale!!!

Great selection · Knowledgeable staff · Health food · Convenient location · Organic products
Delanie Pieterse

Keeping It Real

Its a health shop where you buy no lies. Michelle will tell you what it is, like it is.

Mewa Goberdan

Nutritional Advice

My husband and daughter are on two different diets. Michelle is always helpful and her knowledge on nutrition is second to none! I was not won over by the idea of natural medication, but wow, Michelle, you have proven me wrong. Thank you, you have changed our lives.

Jo-Ellen Hannaway

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The Health Coaching vision is radiant, vibrant, energetic good health for

every person who understands the potential of investing in their health.